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Covid Home Training Videos 

Below are some videos to help you continue your Aikido training while at home or during lockdown.

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The videos are delivered in series but if there is anything you'd like to see just email us through the website or facebook.

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Happy training.

Jo Series
# 1. Attuning to the Jo

Jo Series

#2. Wrist exercise

Jo Series
#3. Whole body exercise

Jo Series
# 4. Mune tsuki

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National Aikido Federation. inc
Visitors and travelling Aikidoka welcome anytime.

Email: info@aikido.net.au
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Phone: 0420 237 523
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